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get to know the creator of Que Linda swimwear and gym apparel

Pumpkin Spice Waffles mo

It’s fall and I’m all about the pumpkin spice but trying to be a conscious consumer; reducing my intake of processed foods and sugar has left a basic b* sized hole in my heart. Since breakfast is my favorite meal of the day and I bought a new (adorable) mini waffle maker… here it is! …

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Recognizing PPD

Postpartum Depression Some of the signs are obvious, some are not, a new mom can experience few or all the symptoms, some moms are debilitated while others seem to function normally. Awareness is key, a community free of judgement is vital, knowing you’re not alone – game changer! Do you know the signs? EMOTIONAL •feeling …

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The 4th Trimester

Bodhi Bear just turned 6 weeks old and to say I have figured anything out is actually comical. Here are 3 things I do feel comfortable sharing with you, struggles and successes. For the first 3 months of a newborns life they need 3 basic things; first to feel safe, second to be fed, and …

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